Under Desk Elliptical: Does It Work? The Science of Active vs. Passive Motion

Published on Oct. 5, 2024, 4:06 p.m.

The modern workday is a paradox. We are more connected and productive than ever, yet our bodies are often held in a state of pr…

The Difference Between Active vs. Passive Seated Ellipticals

Published on Oct. 5, 2024, 5:30 p.m.

If you're exploring ways to stay active while seated, you've likely discovered a world of under-desk ellipticals, pedals, and g…

The Missing Manual: How to Use an Under-Desk Elliptical (Not Just Own One)

Published on Oct. 6, 2024, 12:11 p.m.

## The Missing Manual: How to Use an Under-Desk Elliptical (Not Just Own One) Let's be honest. You bought an under-desk elli…

The Science of Seated Movement: How Passive Exercise Boosts Leg Circulation and Joint Health

Published on Oct. 26, 2024, 7:22 a.m.

As a kinesiologist, I've dedicated my career to the science of human movement. I often meet people who feel trapped by their ow…