The Gravity Machine: An Inside Look at the Science and Soul of the Total Gym

Published on June 20, 2025, 4:25 p.m.

The ghost of fitness equipment past haunts many homes. It takes the form of a clothes-draped treadmill, a pair of dusty dumbbel…

A Dialogue with Gravity: The Biomechanical Elegance of Incline Bodyweight Training

Published on June 20, 2025, 3:51 p.m.

From the moment we take our first unsteady steps, we enter into a lifelong dialogue with gravity. It is the silent partner in e…

Total Gym FIT Full Body Workout Machine: The Science of Bodyweight Training at Home

Published on April 7, 2025, 4:39 p.m.

In our modern lives, the ambition to cultivate a strong, resilient, and healthy body often collides with the realities of deman…