Published on Oct. 5, 2024, 5:30 p.m.
If you're exploring ways to stay active while seated, you've likely discovered a world of under-desk ellipticals, pedals, and g…
Gear up for your active life, start now!
Published on Oct. 5, 2024, 5:30 p.m.
If you're exploring ways to stay active while seated, you've likely discovered a world of under-desk ellipticals, pedals, and g…
Published on Oct. 26, 2024, 4:17 p.m.
Ever have those days, or even weeks, where you just feel... sluggish? It's not that you're tired in a "need sleep" way, but mor…
Published on Oct. 6, 2024, 6:26 a.m.
We’ve all felt it. That creeping numbness in your legs after an hour-long meeting, the stiffness in your hips when you finally …
Published on Oct. 6, 2024, 6:42 a.m.
### **The Modern Sedentary Condition** It is a paradox of modern life: many office workers end their day feeling profoundly …
Published on Oct. 6, 2024, 11:03 a.m.
In our modern world, many of us find ourselves tethered to our desks for hours on end. While technology has undoubtedly made ou…