Published on Oct. 7, 2024, 4:56 p.m.
You’re at your desk. You’ve been sitting for three hours. You feel... *stagnant*. Your legs are restless, your brain is foggy, …
Gear up for your active life, start now!
Published on Oct. 7, 2024, 4:56 p.m.
You’re at your desk. You’ve been sitting for three hours. You feel... *stagnant*. Your legs are restless, your brain is foggy, …
Published on Aug. 9, 2025, 12:27 p.m.
Our modern lives are built around the chair. It’s the throne of our productivity, the center of our entertainment, and the defa…
Published on Oct. 7, 2024, 3:51 p.m.
We live in a paradox. Health and wellness information is more accessible than ever, yet our lifestyles have become increasingly…
Published on Oct. 8, 2024, 6:22 a.m.
In the symphony of modern North American life, a persistent, often uninvited, rhythm has taken hold: the rhythm of sitting. We …
Published on Oct. 8, 2024, 6:48 a.m.
In the rhythm of modern life, punctuated by the glow of screens and the embrace of our chairs, a silent epidemic often takes ro…
Published on Oct. 8, 2024, 8:28 a.m.
We live in an age of unprecedented convenience, yet this convenience often comes at a cost. Our increasingly sedentary lifestyl…
Published on Oct. 6, 2024, 9:31 a.m.
In an age dominated by screens and sedentary lifestyles, the human body's fundamental need for movement is often overlooked. We…