Gear up for your active life, start now!
Published on Oct. 5, 2024, 5:36 p.m.
It’s a familiar story. We recognize that we spend too much time sitting, so we invest in a solution: a clever, compact under-de…
Published on Oct. 5, 2024, 4:58 p.m.
**(A Mentor's Guide to Active Sitting)** If you're reading this, you're likely aware of a modern paradox: we spend more time…
Published on Oct. 26, 2024, 7:22 a.m.
As a kinesiologist, I've dedicated my career to the science of human movement. I often meet people who feel trapped by their ow…
Published on Aug. 9, 2025, 10:09 a.m.
For many, the journey back to mobility—whether from the steady march of age, a recent surgery, or a chronic condition—begins wi…
Published on Oct. 5, 2024, 5:16 p.m.
We live in an age of motionlessness. For many of us, the journey from our beds to our cars to our office chairs and back again …
Published on April 13, 2025, 4:32 a.m.
We all carry within us a fundamental desire to move, to feel capable, and to engage with the world. Yet, as we age, or navigate…
Published on March 26, 2025, 11:38 a.m.
The path to recovery after an injury, managing a chronic condition, or simply maintaining mobility as we age often presents uni…
Published on Oct. 7, 2024, 11:50 a.m.
The modern world, with its conveniences and technological advancements, has inadvertently ushered in an era of unprecedented se…
Published on Oct. 6, 2024, 10:57 a.m.
## Stay Active Anywhere: GUGTTR EB031 Under Desk Elliptical for Enhanced Circulation and Low-Impact Fitness In today's incre…
Published on Oct. 6, 2024, 7:57 a.m.
We live in an era defined by prolonged sitting. From our desks to our cars to our couches, many of us spend the majority of our…