The Metabolic Pacemaker: Reclaiming Health in the Age of Sedentarism

Published on Oct. 6, 2024, 6:10 a.m.

In the modern era, the chair has become the primary habitat of the human species. We sit to work, to commute, and to relax. Thi…

The Vertical Variable: Optimizing Metabolic Output in Restricted Kinetic Environments

Published on Oct. 4, 2024, 9:25 a.m.

In the evolving landscape of human kinetics, particularly within the constraints of the modern workspace, a paradox exists: we …