The Silent Engine of Metabolism: Science of the Under-Desk Revolution

Published on Oct. 3, 2024, 3:02 p.m.

For the vast majority of human history, movement was not a choice; it was a necessity for survival. We moved to hunt, to gather…

The Vertical Variable: Optimizing Metabolic Output in Restricted Kinetic Environments

Published on Oct. 4, 2024, 9:25 a.m.

In the evolving landscape of human kinetics, particularly within the constraints of the modern workspace, a paradox exists: we …