Primal Ascents: Reclaiming the Lost Art of Climbing

Published on Oct. 26, 2024, 8:45 a.m.

Human beings are born climbers. Before we could walk, we crawled. Our ancestors spent millions of years arboreal, navigating th…

Vertical Kinetics: Why Climbing is the King of Metabolic Density

Published on Oct. 26, 2024, 10:26 a.m.

In the physics of fitness, not all movement is created equal. Moving horizontally (like running on a treadmill) requires overco…