The Kinetic Antidote: Rowing as a Correction for the Modern Posture

Published on Dec. 18, 2025, 7:46 p.m.

We live in a "push-dominant" world. We hunch over keyboards, we drive cars, we scroll on phones. Anatomically, this lifestyle s…

The Kinetic Chain: How Magnetic Rowing Unlocks Spinal Health and Metabolic Efficiency

Published on Dec. 1, 2024, 5:34 a.m.

In the realm of functional fitness, few movements are as anatomically comprehensive as the rowing stroke. Often reduced to a si…