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Inspire Fitness CR2.5 Cross Row (Magnetic Rowing Machine)

Beyond the "Pull": Deconstructing the Biomechanics of Bi-Directional (Push-Pull) Rowing

Published on March 26, 2025, 8:59 a.m.

The indoor rower is widely celebrated as one of the most effective, low-impact, full-body workouts available. Its power lies in…

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full body workout (19) magnetic rowing machine (8) Inspire Fitness CR2.5 Cross Row (1) Push Pull Rowing Machine (1) Bi-directional Resistance Rower (1) Rowing Machine Biomechanics (2)