The Science of Stillness: How Motorized Ellipticals Fight Sedentary Dangers

Published on Oct. 7, 2024, 7:31 a.m.

In our modern world, we’ve become masters of stillness. We sit for hours, engrossed in work, entertainment, or simple relaxatio…

The Active Sitting Solution: Decoding Passive vs. Active Under-Desk Exercise

Published on Oct. 6, 2024, 6:26 p.m.

The modern discussion around health is dominated by the concept of the "sedentary lifestyle." Research has drawn a clear line b…

A Mentor's Guide to Passive Leg Exercisers (and Your "Second Heart")

Published on Oct. 7, 2024, 1:34 p.m.

The human body was designed for constant motion. But our modern lives—whether in an office chair or due to the mobility challen…

The "Consistency Problem": Why Motorized (Auto) Mode is the Key to Your Under Desk Elliptical

Published on Oct. 6, 2024, 6:02 a.m.

We all know the truth: we *should* move more. We read articles about the dangers of our "ergonomic cages" and the metabolic …

"Only 5 Calories": Why You're Measuring Your Under Desk Elliptical Wrong

Published on Oct. 6, 2024, 4:31 p.m.

Let's talk about that moment. You bought an under-desk elliptical. You're proud of yourself. You're using it while you work.…

The Difference Between Active vs. Passive Seated Ellipticals

Published on Oct. 5, 2024, 5:30 p.m.

If you're exploring ways to stay active while seated, you've likely discovered a world of under-desk ellipticals, pedals, and g…