A Mentor's Guide to Passive Leg Exercisers (and Your "Second Heart")

Published on Oct. 7, 2024, 1:34 p.m.

The human body was designed for constant motion. But our modern lives—whether in an office chair or due to the mobility challen…

How to Awaken Your 'Second Heart' and Fight Seated Leg Stagnation

Published on Oct. 5, 2024, 4:12 p.m.

Let's be honest about the feeling you get around 2 PM. You're at your desk, deep in a project, or perhaps you're settled int…