How to Choose an Elliptical: A Mentor's Guide to Stride Length vs. Footprint

Published on March 22, 2025, 11:38 a.m.

You're ready to buy an elliptical trainer. You want that smooth, low-impact, full-body workout in the comfort of your own home.…

The Elliptical Decoder: What Flywheel, Resistance, and Stride Length *Actually* Mean for You

Published on March 22, 2025, 12:05 p.m.

You're here because you're looking for a great, low-impact, total-body workout. You're tired of the pounding on your knees from…