The Science of Skill Acquisition: How a Table Tennis Robot Becomes the Ultimate Deliberate Practice Partner

Published on March 3, 2025, 1:37 p.m.

For millions of table tennis enthusiasts, the journey of improvement often ends at a frustrating plateau. We hit thousands of b…

From Feeder to Coach: A Guide to Deliberate Practice with a Programmable Table Tennis Robot

Published on March 3, 2025, 1:19 p.m.

Every ambitious table tennis player eventually hits a wall. Your strokes feel okay, you can win some games, but your progress s…

The Repetition Revolution: How Volleyball Machines Build Skill

Published on April 13, 2025, 3:54 a.m.

If you’re a coach or a dedicated volleyball parent, you know the feeling. It’s the end of a two-hour practice. You’ve tossed…

What a 42mm Plastic Ball Teaches Us About Neuroplasticity and Skill Mastery

Published on Sept. 6, 2025, 6:43 a.m.

The baseball hurtles toward home plate at 95 miles per hour. From the moment it leaves the pitcher’s hand, the batter has about…