The Granularity of Vibration: Why 180 Speed Levels Matter for Neural Adaptation

Published on Oct. 27, 2024, 8:53 a.m.

In the domain of exercise physiology, the principle of "Progressive Overload" is paramount. To force the body to adapt—to becom…

Beyond the Shake: How 4D Vibration and Curved Bio-Mechanics Redefine Home Recovery

Published on Oct. 26, 2024, 5:03 p.m.

In the realm of human physiology, stasis is the enemy. Our bodies are engineered to thrive on dynamic, unpredictable movement. …

How Vibration Plates *Really* Work: A Guide to Your Lymphatic and Nervous Systems

Published on Oct. 26, 2024, 3:44 p.m.

Let’s start with a story. In the 1960s, as cosmonauts ventured into the silent void of space, they faced a profound biologic…