The Vertical Advantage: Biomechanics of Incline Training on the NordicTrack T Series

Published on Oct. 3, 2024, 4:21 p.m.

In the landscape of human movement, flat ground is the exception, not the rule. Our ancestors traversed hills, climbed ridges, …

Why Motorless Treadmills Expose the Truth About Your Running Form

Published on Aug. 8, 2025, 4:57 p.m.

For decades, the motorized treadmill has been the default soundtrack to indoor running. We step on, select a speed, and a motor…

The Ground Reimagined: How the Life Fitness T5 Treadmill Engineers a Perfect Run

Published on June 21, 2025, 8:10 a.m.

It begins not with the hum of a motor, but with the groaning of gears in the cold, damp air of a 19th-century British prison. T…