Stay Active While You Work: The AIRHOT Under Desk Treadmill Solution

Published on Oct. 3, 2024, 3:46 p.m.

It began not in a gleaming fitness center, but in the grim confines of a 19th-century British prison. In 1818, an English engin…

From Punishment to Partner: The Surprising Science and Story of the Modern Treadmill

Published on June 20, 2025, 5:26 p.m.

Before it was a fixture in pristine home gyms and a symbol of proactive health, the treadmill was an instrument of punishment. …