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Published on Oct. 26, 2024, 1:53 p.m.
For millions of people, the goal of "getting more cardio" is in direct conflict with the reality of their bodies. High-impact a…
Published on April 6, 2025, 11:23 a.m.
For many, the elliptical trainer represents the ideal intersection of efficiency and joint preservation. It promises a full-bod…
Published on Oct. 8, 2024, 11:55 a.m.
For millions of people, the call to "get more exercise" is met with a significant physical barrier. High-impact activities like…
Published on Oct. 26, 2024, 8:12 a.m.
Let's be honest: most of us hate traditional cardio. The treadmill is the "dread-mill." The elliptical is mind-numbing. We do i…
Published on Oct. 7, 2024, 10:08 a.m.
Let’s get one thing straight, because it’s the most important question you have: Is the Gazelle Glider a real piece of exercise…
Published on Oct. 6, 2024, 5:48 p.m.
If you’re exploring home fitness options, you’ve likely seen a ski simulator. It looks completely different from a treadmill or…
Published on Nov. 7, 2024, 5:33 a.m.
It’s a classic gym dilemma. You walk over to the cardio section, and there they are: the familiar, upright stationary bike, loo…
Published on Oct. 25, 2024, 1:40 p.m.
In the modern quest for the perfect home workout, the checklist is demanding. It must be effective, engaging the whole body for…
Published on Aug. 9, 2025, 7:46 a.m.
In the world of fitness, we often treat our bodies less like a complex, interconnected system and more like a collection of par…
Published on Oct. 4, 2024, 2:48 p.m.
The treadmill has a dark and ironic origin. In the 19th century, it was a brutal instrument of punishment, forcing prisoners in…
Published on June 21, 2025, 5:57 a.m.
*Before you take another painful, high-impact step, let’s explore why the future of exercise is about working with your body, n…