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Published on Nov. 30, 2024, 3:42 p.m.
The indoor rower. It’s that machine in the corner of the gym, respected by athletes, but a mystery to most. You’ve probably hea…
Published on Oct. 25, 2024, 4:31 p.m.
Hello, and welcome to the class. If you're here, you’ve probably heard the incredible promise of indoor rowing: a single machin…
Published on March 26, 2025, 2:37 p.m.
Let's be honest: the air bike is an intimidating piece of equipment. You see it in the corner of the gym, or in videos of el…
Published on Oct. 25, 2024, 1:40 p.m.
In the modern quest for the perfect home workout, the checklist is demanding. It must be effective, engaging the whole body for…
Published on Aug. 9, 2025, 7:54 a.m.
For over a century, the indoor rower has engaged in a monologue with the human body. From the rudimentary contraptions of the l…
Published on Aug. 9, 2025, 7:46 a.m.
In the world of fitness, we often treat our bodies less like a complex, interconnected system and more like a collection of par…
Published on Oct. 25, 2024, 1:52 p.m.
Imagine two scenes. The first is on the River Thames in 1829. Crowds roar as two crews of young men from Oxford and Cambridge d…
Published on Dec. 1, 2024, 7:46 a.m.
There’s a timeless image etched into our collective consciousness: a sleek boat, a lone rower, slicing through the misty surfac…
Published on Dec. 1, 2024, 5:59 a.m.
It begins in the legs. A powerful, primal drive that initiates a cascade of motion. Your body glides backward, a seamless surge…
Published on Nov. 30, 2024, 3:52 p.m.
Rowing. The word conjures images of sleek shells gliding across tranquil waters, powered by synchronized athletes. But the bene…