The Science of Sedentary-State Exercise: How to Turn Your Desk into a Wellness Hub

Published on Oct. 6, 2024, 11:29 a.m.

In the grand theater of modern life, many of us find ourselves in a leading role we never auditioned for: the Seated Human. Our…

The Missing Manual: How to Actually Use an Under-Desk Treadmill at Work

Published on Oct. 4, 2024, 4:49 p.m.

Our bodies were designed to move. It’s a simple, biological fact baked into our DNA over millions of years of hunting, gatherin…

The Science of Invisible Motion: How Under-Desk Ellipticals Reignite Your Body’s Forgotten Engine

Published on Oct. 5, 2024, 5:55 p.m.

Our bodies were built for motion. For hundreds of thousands of years, human physiology was shaped by the demands of a life in n…