Gravity's Dimmer Switch: The Timeless Science Behind the Total Gym Xtreme

Published on June 21, 2025, 9:06 a.m.

Since the dawn of time, we've been in a constant negotiation with gravity. We've marveled at birds mastering it, dreamed of fly…

The Gravity Machine: An Inside Look at the Science and Soul of the Total Gym

Published on June 20, 2025, 4:25 p.m.

The ghost of fitness equipment past haunts many homes. It takes the form of a clothes-draped treadmill, a pair of dusty dumbbel…

Total Gym FIT Full Body Workout Machine: The Science of Bodyweight Training at Home

Published on April 7, 2025, 4:39 p.m.

In our modern lives, the ambition to cultivate a strong, resilient, and healthy body often collides with the realities of deman…

Total Gym Split Incline Rowing Machine: Full-Body Workout, Compact Design

Published on Dec. 1, 2024, 5:28 a.m.

Rowing, once a niche exercise, is experiencing a major resurgence, and for good reason. It's a remarkably efficient full-body w…