Published on April 6, 2025, 11:14 a.m.

In the mechanical world, friction is the enemy. It is the force that generates heat, creates noise, and wears down components. …

Published on March 22, 2025, 7:25 a.m.

In the mythology of strength training, the barbell back squat sits on the throne. It is the "King of Exercises," a movement tha…

Published on Oct. 3, 2024, 4:21 p.m.

In the landscape of human movement, flat ground is the exception, not the rule. Our ancestors traversed hills, climbed ridges, …

Published on Oct. 3, 2024, 3:02 p.m.

For the vast majority of human history, movement was not a choice; it was a necessity for survival. We moved to hunt, to gather…

Published on Dec. 2, 2024, 1:30 p.m.

In the history of medical diagnostics, the ability to peer inside the human body without breaking the skin is a relatively rece…

Published on Oct. 30, 2024, 2:46 p.m.

In the realm of personal transportation, few devices have captured the public imagination quite like the hoverboard. When they …

Published on Aug. 9, 2025, 9:24 a.m.

Every day, an invisible force wages a silent war against our bodies. It’s gravity. From the moment our feet touch the floor in …

Published on Aug. 9, 2025, 8:20 a.m.

For approximately six million years, ever since our hominid ancestors descended from the trees and began to walk upright on two…

Published on Dec. 1, 2024, 7:23 a.m.

Every runner knows the ghost in the ‘dreadmill’. It’s that subtle, unnerving wobble on a flimsy frame as you pick up the pace. …

Published on Dec. 23, 2024, 7:43 a.m.

The landscape of personal fitness is undergoing a profound structural transformation. For decades, the narrative of strength tr…