Published on Oct. 3, 2024, 3:25 p.m.

Let's do a quick body scan. As you read this, how does your lower back feel? What about your hips? Are your legs tingling, o…

Published on Oct. 28, 2024, 9:58 a.m.

You’ve seen them everywhere: rugged, moped-style electric bikes with fat tires and aggressive frames. They look like they’re bu…

Published on Oct. 25, 2024, 7:04 p.m.

Let’s be honest: for many people, leg day is intimidating. The undisputed king of leg day, the barbell back squat, is a high…

Published on Oct. 29, 2024, 3:42 p.m.

Here’s a frustrating scenario: You've got a great bike, you're motivated, and you’re ready to ride. But a glance out the window…

Published on Oct. 30, 2024, 11:43 a.m.

When you’re a parent, you see the **Hover-1 Axle** and think, "This is perfect." The price is right, the LED wheels look cool, …

Published on Nov. 7, 2024, 6:07 a.m.

You’re looking for a comfortable, low-impact way to get healthy at home. Maybe your doctor prescribed it, or you’re in rehab. Y…

Published on Oct. 27, 2024, 10:05 a.m.

If you've started shopping for a whole-body vibration (WBV) plate, you’ve probably fallen down a rabbit hole of confusing terms…

Published on Oct. 26, 2024, 8:12 a.m.

Let's be honest: most of us hate traditional cardio. The treadmill is the "dread-mill." The elliptical is mind-numbing. We do i…

Published on April 7, 2025, 3:31 a.m.

For decades, the core of safe scuba diving has been built on two pillars: managing your **gas** and managing your **physiology*…

Published on Oct. 3, 2024, 3:18 p.m.

Let’s be honest. You’ve seen the TikToks. The effortlessly productive person, walking at a gentle pace under their standing des…