Published on March 19, 2025, noon

For any serious tennis player, the "perfect practice partner" is not a person. It's a machine. A partner who never gets tired, …

Published on Feb. 28, 2025, 10:17 a.m.

The "smart treadmill" market is defined by a fundamental conflict, but it's not about horsepower or belt size. It's about philo…

Published on Oct. 26, 2024, 3:03 p.m.

In our quest for health, we focus on the "active" systems: building muscle, training the heart. But we often ignore the vital "…

Published on Feb. 13, 2025, 7:46 a.m.

Picture a typical Saturday at a local gymnasium: a youth basketball tournament is in full swing. Two games are running simultan…

Published on Oct. 29, 2024, 7:34 a.m.

For years, the promise of the electric bike has been tied to the daily commute. But a new, arguably more powerful, trend is eme…

Published on Oct. 29, 2024, 3:58 p.m.

For anyone looking to bring their cycling workout indoors, the "wheel-on" bike trainer is the gateway. It’s an affordable, effe…

Published on Oct. 26, 2024, 1:53 p.m.

For millions of people, the goal of "getting more cardio" is in direct conflict with the reality of their bodies. High-impact a…

Published on Oct. 26, 2024, 3:14 p.m.

We are conditioned to think of circulation as a single system: the heart, arteries, and veins that pump blood. But our bodies o…

Published on Oct. 5, 2024, 6:31 a.m.

In the world of home fitness, trends come and go, but few have had the viral persistence of the "12-3-30" workout. Its populari…

Published on Oct. 28, 2024, 2:19 p.m.

It's the single most confusing moment for any aspiring mountain biker. You see a bike online, perhaps from a high-volume brand …